For inner and outer peace, we need to cultivate healthy self-esteem. We do so as we step into the self-love we have been exploring for the past weeks on this workshop.

As the Sufi poet Hafiz so eloquently said, “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” This expresses how we can get caught up in painful ideas of ourselves and need to return to positive self-esteem.
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