The ability to responding with balanced ease to challenging situations is a gift we receive when we cultivate inner peace. As we face weeks, perhaps months, confined in our homes to prevent the spread of COVID-19, we need to find the equanimity that comes from letting go of sorry stories, the painful beliefs that interfere with our ability to see the moment as it is. This week, we explore the common sorry story of “no room for me” and how to transform it even amidst the constriction or chaos of life in lockdown.
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