As the COVID-19 coronavirus pandemic continues its spread across the world, my heart goes out to everyone who in some way is struggling with the challenges of this disease. I also feel for those on Parvati Foundation’s all-volunteer team. Some are in places where the pandemic is rampant, while others are in parts of the world where medical infrastructure is limited. We have canceled our public engagements and pivoted to online gatherings. I am also continuing to encourage a deep inner shift in the way we see ourselves, each other and the world. We must take heart at this critical time for humanity.

In the face of a severe crisis, some may feel as though inner peace is an indulgence, or a denial of the seriousness of the situation. Yet we are called through COVID-19 to awaken interconnection and abide in inner peace, in order to reactivate our personal and global immunity. I will have much more to say on this subject. This week, in support of your inner peace sanctuary and deep immunity, let’s take a look at how to let go: the third step of the three-step process of transformation that we have been exploring.
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